Helena Mang - Njom saves the day
Who is Helena Mang? (Photo: Jüri Kartul)
She is a mother, daughter, sister, wife, colleague, and athlete. All these roles are connected and complement each other. For us, however, Helena is above all a great role model, a healthy food enthusiast, and a person who motivates others to make better choices! 🤍
Helena’s achievements:
10th IFBB Elite PRO Bikini in 2019 (World Championship)
2019 IFBB Belt and Road Pro Show silver medalist
Estonian champion in bikini fitness
Estonian cup winner in bikini fitness
World Championship bronze medalist
European Championship bronze medalist
Multiple winner of the Latvian open championships
Nordic Championship silver medal
Amateur Olympia bronze medal
Diamond Cup Milan silver medal
8th place in the world overall bikini fitness ranking (2017)
About Helena from us:
I remember njomfoods.com from 4-5 years ago, when functional foods were rather rare on the Estonian market. The first to come to mind as pioneers are NJIE protein puddings, which tasted great and were completely sugar-free. That was truly rare—to find something that was calorie-friendly for the figure and yet had no compromise in taste. Win, win!
Today, many more “favorites” have naturally joined the njomfoods.com selection, and with each new brand added, there is an easy wow effect. I think every time that products can’t get any better/tastier/healthier, and then boom! Something new appears that I hadn’t expected or wished for.
Currently, the favorites are definitely the recently renewed look & content NICK'S protein bars, wafers, and chocolates, and I am eagerly awaiting additions to the ice cream family (I have seen/heard that there is hope soon!).
njomfoods.com products make life so much easier—NICK'S sugar substitute allows you to successfully prepare any dishes, bake cakes, and more. With Stevia drops, you can make natural dairy products, iced coffee, or even your morning latte sweeter without adding any extra calories.
And if the classic “sweet craving” still troubles you, then one small chocolate (NICK'S crunchy caramel is simply the best!) saves the day. Sugar-free treats do not shake blood sugar levels, and after some sweets, the feeling that the craving cannot be satisfied disappears. Also, the high protein content in the bars helps create a feeling of fullness. Most importantly, there is no unpleasant/heavy feeling in the stomach after eating.
Besides the fact that njomfoods.com products are tasty (which is very important!), their ingredient lists are impressively short. No added sugar, no palm oil, often gluten-free. Everything that is truly needed and nothing “just as filler.”
When making nutrition-related choices, you cannot always base it 100% on price—you should consider what ingredients hide inside a terribly cheap product.
I have always thought that the body is like a car and food is the fuel—fill up only with quality!
Helena Mang
IFBB Elite PRO Bikini
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